At The Habitual Health Collective, our team is REPs (Register of Exercise Professionals) and Register of Weight Management Coaches registered, ensuring that you receive high-quality, credible guidance on your wellness journey. Founded by a registered paramedic we are well-equipped to support complex health needs, offering you trusted, professional care in every step toward your health goals.
Our coaching programs at The Habitual Health Collective are grounded in evidence-based practices, meaning everything we do is supported by the latest scientific research in weight management, fitness, and behavior change. This ensures that our approach is not only effective but also sustainable, helping you achieve long-lasting results without compromising your health or well-being.
We understand that every individual is unique, which is why each program at The Habitual Health Collective is tailored specifically to you. By taking a holistic approach, we don’t just focus on one aspect of health—we consider your physical, mental, and emotional well-being to create a comprehensive plan that addresses your specific needs, preferences, and lifestyle for sustainable, whole-body change
At The Habitual Health Collective, we understand the challenges of making lasting health changes because I’ve been there. Having personally lost 40kg through our proven program, I offer authentic support and insights that resonate with those aged 20 to 50 who are seeking to embark on their fitness journey or achieve sustainable weight loss. With over 10 years of experience as a paramedic, I know the importance of protecting your health and am confident liaising with your healthcare team to ensure a holistic and safe approach to your wellness journey.
Unlock the Power of the Fit3D Body Scan!
Ready to take your fitness game to the next level? Say hello to the Fit3D Body Scan—the ultimate tool for tracking your weight loss and fitness progress!
Here’s why you’ll love it:
Full 3D Body Mapping: See your body in a whole new light! The Fit3D scanner creates a detailed 3D image of your body, giving you insights beyond the number on the scale. You'll get to see exactly how your body is changing over time!
Track the Metrics That Matter: Forget guesswork! Measure your body fat percentage, posture, balance, and even how each part of your body is transforming. Whether it's trimming down, toning up, or maintaining a healthy balance, this scan tracks every inch of progress.
Super Accurate: Fit3D uses cutting-edge technology to deliver accurate results. No more relying on unreliable methods—this scan gives you real, data-driven results!
Set Better Goals: Armed with detailed metrics, you’ll be able to set smarter, more specific goals that push you toward success. Whether you’re aiming for weight loss, muscle gain, or improving overall wellness, the Fit3D body scan helps you target exactly where to focus your efforts!